Dear Sonal, thank you I really enjoyed the session how is mum love n regards to u all take care stay safe."
- Madhu Jasvir on 02/09/20 chair exercise session
"Thank you Sonal for lovely session."
- Mrs Aruna Pattani about 09/09/20 session: Breathing Techniques.
Thank you sonalben it was really good session today. All breathing exercises yes very important sonalben keep it up well done enjoyed it so much."
- Urmila Bhatt 09/09/20 session
"Hello my name is Zainab Abdul and I am a DMU graduate student that applied through the DMU graduate champions scheme where I was offered a job as a bid writer and fundraiser here at Diabetes self-help group. I got the chance to able to create posters and leaflets, which developed my creative thinking in a way where I got to try out different styles and ideas by using publisher and adobe illustrator which I knew little about but now I feel more confident with the software and I hope to do more of this in future. It has also taught me how to manage time and be more organised which was especially helpful because I can apply this in a any working environment. I felt like some of the skills in which I was gaining out of this, reflected back on my Health Studies course because sometimes it meant doing a bit of research and writing up newsletters. It has also been an eye opener because being able to be a part of a group who are willing to help those struggling with diabetes and other health related problems, makes me feel very lucky. My overall experience is that, it has also helped me realise my own potential and what I want to go into in future. and I got to experience new skills, be flexible in terms of working and to always stay positive. Thank you Sonal."
- Zainab Abdul
She enjoyed sessions with Sonal as she had previously worked with her and liked her teaching style.
00:00 / 00:38
Hansa could not walk for long but after joining our yoga and exercise classes, she can now go for walks with her daughter.
00:00 / 00:43
Sherbanu enjoyed yoga with Sonal. She previously could not sit on the floor but after several sessions can now manage seated yoga.
00:00 / 00:30